Sunday, April 4, 2010

wwek 5 day 2

ok Came up to the bush land resort on Friday and got settled I was up at 7.30 on saturday and did day 2 running around the lake at the resort it was the best run I have had so far one lap of the lake at a run takes about 5 minutes so the Day 3 run will take me about 4 laps of the lake to complete I was really looking forward to that until I came down with a killer head cold today.
only time will tell how things go with day 3. On a brighter note the push ups and sit ups are doing really well and I am now 1/2 way through all 3 programs Yipeee.

1 comment:

  1. Congrats on hitting the mid point of the programs... Hopefully it is starting to make a huge difference in your karate skills.

    Keep up the good work!

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