Updating my aims

Ok so I'm going to try and be more regular (and no I don't mean that way lol....)

I want to be able to help people who like me have spent years struggling with obesity and weight loss.   if you have read any of my previous posts you should have a sense of who I am and that's great.

If you are trying to loose a small amount of weight I'm not sure I can help.  I still have a large amount of weight to go around 20 kg myself and for the first time in my life I know I can achieve that.

I'm not sure how people will find this blog or even if anyone will be inclined to read my ramblings but if I put this information out there then maybe it will help someone.

If you have a lot of extra weigh and I'm talking 20+kg to lose then you need to be aware of the dangers.  I know your Doctor has warned you, your mum is worried about you,  possibly your hubby is worried but isn't game to say anything and I'm sure you have friends who feel the same.  The stress we have put our body's under won't stay hidden for long.
Heart issues
diabeties
digestive issues
joints and chronic pain are only a few of the medical issues that are associated with obesity.  Our society is in Crisis and its because we are Money driven society.

I can talk about conspiracy theory's and there are a lot of them. I can talk about the medical profession being duped by big pharma and the Government being led around by the nose by massive businesses that generate Taxes and pay politicians to help keep them from being sanctioned but mostly I want to talk about individuals making choices and choosing to open their eyes and their minds to what is actually healthy and how you actually want to live.

I know I was sick of being sick.  Colds and flue knocked me around substantially and I was always aching.  However it wasn't until I was diagnosed as a type 2 diabetic that I found my trigger.  I want to keep my feet.  I want to keep my sight.. I need to live my life not be a spectator.  and so the keto journey began for me and I'm loving the way it works

Two pics of me same person, same shirt 12 months apart.  If you doubt that keto works for me this is the proof.  I have now dropped a total of 45+ kg and I'm still going.  This way of eating and living has me so excited because now I know which way to jump.  its not always easy!  There are friends and family who just don't get it.  There will always be comments.  I have been told my form of Diabetes is weird because you know you can cure it right!!!!  NO no you can't if you have it you have it diabetes will be a life long partner for you.  Its up to you to learn to live with it.  I might have diabetes but it does not have me.

Here is hoping this reaches some people and that I can help even 1 person to deal with this capricious disease.

Lisa